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This hair loss solution article is focusing on the best vitamins for hair growth that you can take. Good hair is hard work, or at least it can be. Not all of us can get a haircut named after us without any help. Thankfully, we don’t have to go it alone. Even better, we don’t always need artificial scientific solutions to help us grow hair that is lustrous and beautiful.
There are natural solutions that can work just as well as the chemicals, if not better. Enter vitamins. They give us healthy bones and teeth. They may help us live longer. Why wouldn’t they be able to work on our hair as well? The short answer is: they do! Take a look below at our roundup of the best vitamins for hair growth around.
Best Vitamins for Hair Growth: 10 Trusted Supplements
So what are the best vitamins for hair growth? We’ve rounded up the best brands and formulas of the best vitamins for hair loss prevention and treatment here. After you read through them, you can check out our information on what sort of vitamins you should be looking for within hair loss vitamin supplements.
Best Vegetarian Hair Vitamins
Let’s start with the most glamorous vitamins on the market. These vitamins have risen in popularity thanks to celebrity endorsements on Instagram from the likes of Kim Kardashian, Kylie Jenner, and Vanessa Hudgens. Lest you think they are overhyped, they are well reviewed by customers for their pleasant berry taste and ability to spur healthy hair growth.
SugarBearHair vitamins are made with a vegetarian formula, and they contain vitamins A, C, D, E, B-6, folic acid, B-12, biotin, and zinc, among other active ingredients.
Best Hair Vitamins for Faster Hair Growth
Sports Research Biotin is going to kick off our biotin section. This potent vitamin is a popular ingredient in the supplements that appear on lists of the best hair vitamins. In fact, it is frequently available on its own, which is why we have chosen to highlight several biotin vitamin supplements. Sports Research Biotin is one of the highest rated and most respected biotin vitamins on the market. It is cold-pressed with coconut oil, and it boasts the ability to not only assist in hair growth but also boost the health of skin and nails.
Sports Research’s product comes at a reasonable price for 120 capsules: just under $15. Customers praise this biotin for its ability to help them grow their hair longer and healthier up to 10 times faster than normal in some cases.
Best Hair Vitamin Gummies
Vitafusion is actually an even more economical biotin supplement. These particular vitamins also come in gummy form, so you’re getting the taste many associate with SugarBearHair with the power available in the Sports Research Biotin. People who have taken the Vitafusion version of biotin give it high marks for its ability to stop hair loss. And while acne is a fear for some when taking biotin, the risks in that department are minimal when it comes to the Vitafusion Extra Strength Biotin.
The product doesn’t have quite the sleek branding of some of the other biotins on the market, and that may be why it is not as expensive or seen in as favorable light as some of the others. It is still quite effective.
Best Vitamins for Skin and Hair
Rounding out our biotin roundup is Natrol Biotin Plus. The other benefits of a biotin come as part of the package with Natrol’s supplement, and it is also a vegetarian gel capsule, like the others. Natrol promotes the skin and nail rejuvenation of Vitafusion and Sports Research as well.
What sets Natrol Biotin Plus apart from its counterparts is the inclusion of another nutrient called lutein. Lutein is found in the healthiest green vegetables like kale and spinach, and it promotes skin elasticity and skin hydration making it the best vitamins for skin and hair. Yes, we know, skincare is not our focus here. But underneath your hair is the skin of your head, and if that is healthy, it’s a good foundation for the hair growing on top. Plus, few things make good hair pop like good skin.
Best Hair Vitamins for Black Hair
Brock Beauty’s Hairfinity supplement is a natural one, which means it can show color variation across different bottles and even in between capsules in the same bottle. We consider this a good thing. It means Brock Beauty isn’t hiding what’s inside its vitamins. But what is inside Hairfinity? Great question. For starters, B-vitamins galore: Vitamin B3 (niacin), Vitamin B5 (pantothenic acid), Vitamin B12, and B Complex vitamins.
Hairfinity doesn’t stop there. It also includes plenty of other bioactive vitamins, from Vitamin C to Vitamin A. And it pairs these with amino acids and even horsetail, which is a lesser known hair booster. Customers praise Hairfinity for the speed at which it helps hair regrow. It’s also noteworthy that it works well with African American hair.
Best Hair Skin and Nails Vitamins
We didn’t group this vitamin into our biotin section, but we could have. Nature’s Bounty Optimal Solutions includes biotin in its formula. But since it is more than just biotin, we figured that separates it from the pack a bit. The other ingredients in the Nature’s Bounty product include Vitamin E, an antioxidant, and Vitamin C, to assist with collagen production. It also includes Vitamin A to help promote the overall health of your hair.
Elderly customers who have used this vitamin claim it is a remedy for hair loss. That may be an extreme claim, but we do know it has many of the ingredients that promote hair growth naturally and effectively.
Best Hair Growth Vitamins with Biotin
The primary idea behind HAIRFLUENCE’s product is that the company that manufactures it believes in combining biotin with other vitamins and nutrients to bring out the enhancing effects of the biotin. Of course, there are other supplements that combine biotin with other vitamins, but many customers swear by the proprietary blend found in HAIRFLUENCE.
One of the ingredients in HAIRFLUENCE that is harder to find in similar products is bamboo extract. This is noteworthy because bamboo extract contains an incredible amount of silica. Silica nourishes essential tissues in your hair, giving it an appearance that is overall healthier and more youthful. The presence of this silica-rich ingredient may be why many customers believe HAIRFLUENCE is one of the best hair growth vitamins on the market.
Best Vitamin for Hair Growth- Consumer’s Pick
HairAnew address vitamin deficiencies in anyone who uses it. The product works as well for men as it does for women. It’s a vitamin for people with wavy or curly hair as much as people with straight hair. This versatility keeps HairAnew beloved at the top of many lists of the best hair vitamins around.
Best Vitamins for Hair Growth with Collagen
Vital Proteins takes our vitamin journey on a turn into the world of dietary supplements. Every serving of this product includes 20 grams of collagen, which we know is healthy for hair and other tissue. The company is serious about its role in your health, and it guarantees its product is kosher, non-GMO, and comes from animals that are grass-fed and pasture-raised.
That commitment to health shows in the reviews of Vital Proteins Collagen Peptides, which say the collagen increases hair growth quickly and is easy to take, as it dissolves in hot liquids no problem.
Best Vitamins for Hair Loss
We’re fully out of the real of biotin with this product. Fish oil has a multitude of purposes, but one of them is indeed the promotion of healthy hair.
The benefits of the Dr. Tobias fish oil are easy to understand. In the name itself, you can see how potent the blend is. It’s also third-party tested. This is one of the most popular fish oils you can find because of its lack of fishy aftertaste and its superior absorption qualities.
The Vitamins Inside the Vitamins
When we talk about “vitamins” what do we mean exactly?
For our purposes here, when we say “vitamins” we’re referring to individual products that include many different ingredients. These are different than vitamins in the strictest, scientific sense. But it’s important to understand the science behind our vitamins, so follow along while we explain some of the most common vitamins found in hair products and exactly why they are beneficial.
It’s no surprise to see Vitamin C on the list. It seems like it’s good for everything! When it comes to hair, the important factor of Vitamin C is its ability to fight the damage to hair that comes from free radicals. With age, our production of free radicals increases and our defense enzymes against those free radicals decreases. This leads to graying hair and hair loss.
Vitamin C can be found in foods as wide ranging as kiwi and brussels sprouts (and, of course, oranges), and it’s commonly found in the vitamin products we list below.
Few people think in-depth about how much zinc they’re getting on a daily basis, but it’s one of the most vital vitamins when it comes to hair growth. Zinc inhibits the regression of your hair follicles, so it can slow the creep of your hairline that comes with time. Doctors also use zinc to fight alopecia. If it’s effective in those cases, think about how useful it can be in people with normal hair growth.
There are as many B vitamins as there are all of the other vitamins put together. Or at least it seems that way. This expansive category of vitamins includes B12, Vitamin B5, and Vitamin B3, some of which have alternate names that mask their inclusion in the B-vitamin family. Also included in this family is biotin, or Vitamin B7. There are many hair products dedicated to biotin alone, which we’ll get to later on in our list.
For now, just know that all B vitamins carry essential nutrients to your scalp, including the oxygen healthy hair needs to survive. B vitamins are available in many foods, which makes it easy to get them by changing your diet. Whole grains and dark, leafy greens are especially dense sources of B vitamins. One note when it comes to diet, though: B12 is difficult to get in a vegetarian or vegan diet, since it mostly comes from animal protein sources. So if you don’t eat meat, make sure to take a B12 supplement. If you get one of the vitamins below that includes it, you can kill two nutritional birds with one vitamin.
Vitamin A belongs as high on this list as any ingredient. Every cell in your body requires Vitamin A to grow. So when we’re talking about hair growth, Vitamin A should be at the top of your list of desirable ingredients. The products that don’t include Vitamin A are usually specialty vitamins like fish oil vitamins, collagen supplements, or a biotin-only vitamin.
There are links between iron deficiency and hair loss, so don’t forget to find a vitamin with a healthy dose of iron.
“Healthy” is the key word there, because iron is one of the vitamins on which you can overdo it. Talk to your doctor about how much iron is too much iron, and if your diet is full of the stuff, maybe skip a supplement that includes a high dose of it.
Shopping? Don’t Get Duped
Comparison shopping is the order of the day when it comes to any natural product you put into your body. Vitamins are no exception. Since we’re talking about the best vitamins for hair growth, keep in mind that you’re going to be looking at products that make big promises. But not all vitamins are created equal. They vary in their effectiveness because of the ratios of the ingredients they contain, the formulas used to create them, and the inactive ingredients that reduce their absorption.
Do your research on the vitamins you need. Consult your doctor. And as a last resort, take a glance at customer reviews, so you don’t get suckered in by a vitamin making big promises that won’t deliver.